This Dirt Life Episode #25 with Alexis Billings
This Dirt Life with Alexis Billings
This week on This Dirt Life we sit down with Alexis Billings of SynergyWellnessLV.com to discuss the mindset of health. Alexis owns her own business in health and wellness coaching and unlike other fad diet or exercise plans, Alexis includes that key ingredient of looking to achieve a healthy mind. Alexis is from California originally but grew up on the East Coast where she also went to college and met her husband, Jake Billings - my awesome training partner. I love how much Alexis challenges me to take a look at my own self-limiting beliefs, and she really strives to empower others with strength and self-love which I struggle with but try to emulate. We go pretty deep on this podcast but it’s definitely worth the listen! Enjoy!
CREDITS
Host >>> Lisa Leonard
Follow Alexis on Instagram >>> @synergywellnesslv
Follow Alexis on Facebook >>> Alexis Billings
Executive Producer >>> Pablo Quiroga